Ingredients:
1 large fresh ginger root (about 3–4 inches), sliced
1 teaspoon whole cloves
1 cinnamon stick (optional)
1 lemon, sliced
1 tablespoon honey (optional)
4 cups water
Instructions:
In a pot, bring the 4 cups of water to a boil.
Add the sliced ginger, cloves, and cinnamon stick.
Reduce the heat and let it simmer for about 10–15 minutes.
Turn off the heat and add the lemon slices.
Let the drink cool slightly, then strain into a jug or pitcher.
Add honey if you prefer a sweeter taste.
Serve warm or chilled.
How to Drink:
Drink one cup in the morning on an empty stomach and another cup in the evening.
Benefits:
This natural drink is rich in antioxidants and may help support digestion, reduce inflammation, and boost overall wellness.
