Description
This Chia & Flaxseed Wellness Drink is a simple high-fiber recipe that may help you feel fuller longer and support digestion. It’s refreshing, nutritious, and easy to prepare.
Ingredients
1 tbsp chia seeds
1 tbsp ground flaxseed
1½ cups water or unsweetened almond milk
1 tsp lemon juice
Optional: cinnamon
Optional: honey or stevia
Optional: fresh berries
Instructions
Step 1: Mix
